Have you ever heard your knees click? Or felt them grind or pop?

If so, has this ever worried you?

Lightly warming up before you exercise is good, regularly stretching properly is excellent but what can happen if you only stretch before you exercise? Aevum Health tells you everything you need to know.

Heading into winter the most common injury we will see in the clinic by far are muscle tears by middle-aged soccer players. Aevum Health gives you all the details.

Sever’s disease generally comes on gradually and the first signs are your child complaining of sore heels. Aevum Health explains everything you need to know about Sever’s Disease.