Aevum Health wanted to cover ankle sprains in a little more detail as they are something very common in trail running and field sports. Read on to learn more.

Running is a popular fitness activity because of its health benefits, affordability and convenience. Aevum explains common running injuries that we often see in our patients.

Spending prolonged periods of time in a non-ideal cycling posture can result in injuries without you realising it. Read on to learn more about bike fits.

Lightly warming up before you exercise is good, regularly stretching properly is excellent but what can happen if you only stretch before you exercise? Aevum Health tells you everything you need to know.

Heading into winter the most common injury we will see in the clinic by far are muscle tears by middle-aged soccer players. Aevum Health gives you all the details.

Sever’s disease generally comes on gradually and the first signs are your child complaining of sore heels. Aevum Health explains everything you need to know about Sever’s Disease.

Poor sitting posture affects your neck the most & poor standing posture affects your back. Aevum Health explains the benefits of improving your posture.

The effect of the AlterG as a valuable part of rehabilitation of many conditions and injuries has been backed up by research published in clinical journals. Aevum Health explains.